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Working with a Professional Personal Trainer

Earlier this season I had the pleasure of working with one of my BNI referral partners and good friends Adam Davis. He recently joined forces with OrthoCore Physical Therapy to open the OrthoCore Performance Center.

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We called up athlete and Big Fish Results representative John Ferris and had him pose for us while Adam ran him through a mock personal training lesson. We started with the FMS (Functional Movement Screen) and moved into some basic workouts to show exactly how OrthoCore trainers coach their clients, rather than simply tell what to lift things up and put them down.

Although the bright fluorescent lights are great for training, I brought in two remote lights to help augment the exercises Adam and John were performing. Adam was looking for images to use on social media and their website so we made to capture images that left room for text and advertising along with some headshots to use as a profile portrait.

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